Life Lessons From a 50K

My body still aches, but my heart is giddy. I recently took a giant step toward achieving my 50-mile goal. 72,829 steps to be exact.  This August, I completed my very first ultramarathon, The Kodiak Ultra, a 50K in the local San Bernardino mountains. 32.1 total miles of hiking, running, scrambling, and at times shuffling,Continue reading “Life Lessons From a 50K”

Comfort in Discomfort

Every once in awhile, something surprisingly simple smacks me right in the face and wakes me up. Gives me an “ah-ha” moment.  Last night it was The Rock.  Yes, Dwayne Johnson, The Rock.  Can I take a tangent very quickly and tell you how AWESOME I think Dwayne Johnson is? I love that this big,Continue reading “Comfort in Discomfort”