Welcome to My Running Journey
I will run a 50 mile race before I turn 50
As I held the last puzzle piece in my hand, the final 1,000th, I expected to feel triumphant. I had spent hours in COVID-19 quarantine, concentrating and sorting with my neck bent over the Sweet Paris Bakeshop. The perplexing plethora of polka dots, swirls of pink frosting and countless fluffs of merengue, had dominated myContinue reading “Beyond The Finish Line”
As my mileage increases, I continue to spend more hours outside. A nagging question dances around in my head. How do I best protect my skin from the harmful UV rays of the sun? I have dealt with a variety of basal cell carcinomas over the years. My skin checks are now every 6 monthsContinue reading “Fun in the Sun”
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