50 By 50

Welcome to My Running Journey

I will run a 50 mile race before I turn 50

Life Lessons From a 50K

My body still aches, but my heart is giddy. I recently took a giant step toward achieving my 50-mile goal. 72,829 steps to be exact.  This August, I completed my very first ultramarathon, The Kodiak Ultra, a 50K in the local San Bernardino mountains. 32.1 total miles of hiking, running, scrambling, and at times shuffling,…

Garbage In, Garbage Out

Do you remember the phrase, Garbage In, Garbage Out (GIGO)? I think I first heard that term in the late 80’s in one of my first computer classes.   The concept is common in the computing and mathematics worlds to describe the idea that the quality of input determines the quality output. If you put faulty…


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